Founder & Head of Programmes and Business Development
With over 15 years experience as a trainer/coach within the world of business working across multiple business sectors, supporting leadership and people development, lately the last 5 years I have shifted my focus to develop my expertise further into the health and wellbeing space, I became a heartmath coach, NLP practitioner, Hypnotherapist and CBT therapist and Yoga teacher, I have thrown my heart and soul into holistic therapies too, whatever I can learn that will help others!
This has allowed me to combine the science of heartmath with my people coaching skills and therapy all together to complete a holistic approach to better health, leading me to create a program which is totally unique.
During the pandemic, I have seen things with my eyes, that I cannot unsee and this has left me compelled to do something to support mental health, so ROAR Wellness was born.
I finally feel, like I’m in pursuit of my purpose, which is extremely satisfying, it feels so good to be able to support others in tackling the epidemic that is mental, emotional and physical health.
My vison is to create wellbeing champions across the Borough and touch/ support as many communities as we can, we will not give up until we have finished the job.